How do I sign up now?
Go to the registration page and fill out the registration form. After filling out the registration form, please follow the payment instructions. We accept cash, check or you can pay via credit card securely and online. Once we’ve received your registration information, we’ll send you a welcome email with everything you’ll need to know to get started.
Can I pay for single workouts?
Absolutely…the cost for a single workout is $25.
Is it possible to join a camp that is already in progress?
Yes you may join a camp at any time…however with this option, if you would like to recieve a pro-rated cost, you will be paying with check or cash only. The first step is to fill out the registration form online and submit. Once it is received we will send you a confirmation email. Next we will talk over the number of days you hope to attend before you are given a price to pay.
What do I need to bring to camp?
Mon and Fri just bring a yoga mat/beach towel and water. You will need to bring one set of 3 or 5 lb hand weights and any type of exercise mat on Wednesdays. You will also want to bring water to keep yourself hydrated during camp. Optional items are a towel to dry off with and gloves or mittens during cooler months. Dress in a layered fashion…even if it is chilly, you will get warm very fast!
Will I be sore sometimes?
Most people feel some soreness for the first 2-3 days. After that point, it is slight to moderate. It’s part of the process that lets you improve!
What kinds of people go to camp?
They are people just like you. Someone who needs a little push to jump start their fitness and wellness program. Some exercise experience is needed to ensure your safety and a better flow of class.
Is there a refund policy?
If you are unable to attend camp due to circumstances out of your control, we can offer you a refund if you notify us prior to your session start date. However we will charge a $50.00 cancellation fee. If we are notified after your session begins, we can only give you a credit towards another boot camp. This credit is nontransferable. Credit is not given toward private fitness training. There is no cash refund. This is not negotiable.
What is a typical day like at camp?
That’s difficult to say since each day is intentionally different to alleviate boredom. You can expect some light running, weight training, obstacle courses, core training and jumping rope each week. On special days, we will take a field trip to a different location. It’s always an adventure, and you’ll always have fun! We teach you a great deal about proper form and “core stability.”
How soon will I see results?
Performance improvement can take place in as little as three days. “Visual Improvement” can take from two to four weeks depending on your effort level. It’s becoming common to see a camper go down 1-2 dresses sizes within the first camp. Remember, everyone is different!
What will I do after camp is over?
Many (up to 80%) of the campers return for a second and even third camp.
So, are you ready to join the adventure? Contact Us Today!